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    Empower Your Mental Health Journey

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    Donnez du Pouvoir à Votre Parcours de Santé Mentale

A BALANCED APPROACH

Tailored Support For Mental and Emotional Well-Being

Our bilingual mental health counseling service can support you in building resilience, self-compassion, emotional understanding, and meaningful change. We provide a safe space where you can openly explore challenges, set goals, explore your emotions and relationships, and develop healthy coping strategies. With both virtual (video-conferencing or phone) and in-person appointments available, we’re here to help you feel empowered, balanced, and supported in your mental wellness journey.

Two women engaging in a therapy or teaching session in a cozy room. One is sitting on the floor, writing on a whiteboard, while the other is sitting on a chair, listening attentively. The whiteboard has words related to empathy and connection. The room features a patterned rug, wooden wall paneling, a framed nature photo, and soft lighting.

KAMILLE’S APPROACH

We've Got You Covered

  1. Expertise in Processing Shame and Grief, Trauma Informed Care, Suicide Prevention and Residential School Awareness.

  2. Francophone: Offering support in both French and English for diverse client needs.

  3. Flexible and Adaptive strategies that evolve with your unique journey.

  4. Culturally Sensitive Practices that honour diverse backgrounds and foster connection, demonstrated through collaborations with communities that integrate traditional wisdom into healing.

Life Can be Challenging - We're Here to Support You

OUR SERVICES

Mental Health counseling:

Psychoeducation, solution focused support and personalized, comprehensive approaches designed to meet your unique mental health needs.

Emotional Regulation:

Strategies and tools to help you manage, process, and understand your emotions effectively.

Substance Use Counselling:

Comprehensive support services designed to assist with addiction recovery and long-term management strategies.

Anxiety and Stress Management:

Techniques and practices designed to support you navigate daily anxiety and stressors.

Grief Support Counselling:

Provides a compassionate space for individuals to process their emotions and navigate the complex journey of loss.

Interpersonal Relationships

Support and guidance for improving communication skills and navigating complex relationship challenges effectively.

AVAILABLE SESSION OPTIONS

Accessible Support Is Just a Click Away


Our services are designed to support your mental health and wellness journey.

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INITIAL ASSESSMENT


During your first visit, we'll conduct an in-depth evaluation designed to identify your individual needs, challenges, and goals, creating a foundation for personalized mental health counselling.

Virtual or In-Person in Whitehorse, YT

$125

1 hour session

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FOLLOW UP APPOINTMENT


Ongoing follow-up appointments offer consistent support, allowing you to monitor your progress and make necessary adjustments on your journey toward well-being.

Virtual or In-Person in Whitehorse, YT

$150

50 min session

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GET IN TOUCH

Personalized Support for a Deeper Connection With Yourself

Let's Rise 'N Shine
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