HEALTH FROM THE INSIDE OUT

Personalized Nutrition Counseling for Lasting Wellness

ONE-ON-ONE NUTRITION COUNSELING

You've Made The Biggest Stride Landing Here

Nutrition is an important foundation to health. It is also one of many competing priorities in your life. We understand it can be tricky.

At Sunrise Nutrition and Wellness, we take a weight-neutral approach focused on building a strong understanding of nutrition (the ‘what’ and ‘why’) and providing practical tools and strategies (‘how’) to help you reach your health and nutrition goals. Whether you want to make lifestyle changes, prevent and manage chronic conditions, or increase your confidence in your nutrition knowledge & food skills at every stage of life, we’re here to help.

A woman with blonde hair and a woman with red hair are sitting at a wooden table in an office or meeting room. The woman on the left is smiling with her hands clasped on the table. The woman on the right, wearing glasses, is looking at a tablet that displays a presentation slide titled "Balanced Insula" with a pie chart and diagrams. There is a small plant and some books on the table.

OUR COMMITMENT

We Provide Nutrition Counseling Services That Are:

  1. Confidential

  2. Non-Judgemental

  3. Trauma Informed

  4. Gender Affirming

  5. Inclusive of All Bodies

  6. Respectful of Clients Values

icon - calendar

INITIAL NUTRITION ASSESSMENT

Your initial assessment will include a review of your health history and current nutrition status, as well as goal-setting & some tools to get started.

By your second session, your practitioner will be able to outline your plan of care moving forward.

$125

1 hour session

BOOK NOW
icon - calendar

FOLLOW UP APPOINTMENT

Between sessions, our Dietitians will often give 'homework' to work through on your own.


You can expect to debrief homework at each follow-up, gain new knowledge and skills, and review future plans with your practitioner.

$150

50 min session

BOOK NOW

This is Why We Do What We Do

  •  “This afternoon I took part in the Sunrise Nutrition  workshop. Lovely way to spend 3 hours prepping for the week ahead. Committing to meal prepping is tough, make it easy and set yourself up for success with sunrise. I'm excited to take part in upcoming classes 🙌  ☺”

    ~ Mandy J.

  • “I LOVED the freezer meal workshop I attended, thanks to Joline. Prepping healthy meals at the start of the week is such a valuable skill for those of us who feel short on time. I left the workshop feeling like I could do so more efficiently. Also, the good company, recipes, tips and tricks and the large portions of food I went home with didn't hurt at all!”

    - Lana S.

A woman walking on a sidewalk in an outdoor shopping district, wearing a gray sweater, black pants, and boots, with parked cars, a tree, and storefronts in the background.

GET IN TOUCH

Personalized Support for a Deeper Connection With Yourself

Let's Rise 'N Shine
Yukon