Spinach Lentil Soup
This spinach lentil soup is a straightforward, freezer-friendly recipe made with pantry staples and minimal prep. It’s filling without being heavy and comes together easily in one pot.
Maple Dijon Salmon
This maple dijon salmon is a simple, balanced meal that pairs tender baked salmon with roasted potatoes and a fresh rainbow chickpea salad. It’s straightforward to prepare and works well for both weeknight dinners and meal planning.
Turkey Bean Soup (with Garlic Bread)
This turkey bean soup is a filling, family-friendly meal made with simple ingredients and one pot. Served with easy garlic bread, it’s a practical recipe that works well for batch cooking and leftovers.
Pork Pasta
This pork, spinach, and butternut squash pasta is a comforting, balanced meal that feels hearty without being complicated. Roasted squash, crumbled sausage, and a simple cream sauce come together easily and pair well with a basic garden salad.
Sheet Pan Orange French Toast
This sheet pan orange French toast is a simple, hands-off way to make breakfast for a group. Thick slices of French bread soak up a lightly citrus-scented custard and bake quickly in the oven for an easy, no-fuss meal.
Blueberry Streusel Muffins
These blueberry streusel muffins are a classic, no-fuss bake with a soft interior and a simple cinnamon crumb topping. Made with frozen blueberries and everyday ingredients, they’re an easy option for breakfast or snacks.
Rainbow Chickpea Salad
This rainbow chickpea salad is a simple, chop-and-mix recipe that comes together quickly with everyday ingredients. It’s flexible, filling, and works well as a side dish or an easy make-ahead lunch.
Sheet Pan Chicken Fajitas
These sheet pan chicken fajitas are a simple, flexible meal that works just as well for busy weeknights as it does for freezer prep. Everything cooks together on one pan with a homemade spice blend for bold flavour and minimal cleanup.

