Our bilingual mental health services support you in building resilience, self-compassion, emotional understanding, and meaningful change. We provide a safe space where you can openly explore challenges, set goals, explore your emotions and relationships, and develop healthy coping strategies. With both virtual and in-person appointments available, we’re here to help you feel empowered, balanced, and supported in your mental wellness journey.
Psychoeducation, solution focused support and personalized, comprehensive approaches designed to meet your unique mental health needs.
Comprehensive support services designed to assist with addiction recovery and long-term management strategies.
Provides a compassionate space for individuals to process their emotions and navigate the complex journey of loss.
Strategies and tools to help you manage, process, and understand your emotions effectively.
Techniques and practices designed to support you navigate daily anxiety and stressors.
Support and guidance for improving communication skills and navigating complex relationship challenges effectively.
Our services are designed to support your mental health and wellness journey.
During your first visit, we'll conduct an in-depth evaluation designed to identify your individual needs, challenges, and goals, creating a foundation for personalized mental health counselling.
Appointments can be done virtually or in-person in Whitehorse, YT
Ongoing follow-up appointments offer consistent support, allowing you to monitor your progress and make necessary adjustments on your journey toward well-being.
Appointments can be done virtually or in-person in Whitehorse, YT
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