Sunrise Nutrition and Wellness is pleased to offer individual nutrition counseling with weight-neutral registered dietitians, as well as holistic mental health and wellness services with a registered social worker. Empower your health journey with expert support tailored to your unique needs and designed to fit your life. All of our services can be done from the comfort of home through Jane App’s secure video conferencing.
We have a variety of services that are available that will help support you building meaningful relationships with food, your body and your routines.
Work 1:1 with our anti-diet/ weight-neutral dietitians to gain knowledge and practical skills to nourish yourself well and build a meaningful relationship with food and your body.
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Receive mental health support from a registered social worker. Our non-judgmental and inclusive approach fosters a safe environment for open communication and trust.
We support families registered with all eight Canadian Prenatal Nutrition Programs across the territory. Participants can access free support from a Dietitian by reaching out to their program coordinator.
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Sunrise Nutrition partners with community organizations and First Nations governments to make nutrition & diabetes education, and food programming, available across the territory.
Clients in Whitehorse, Yukon love getting the mental health and nutrition support they need! Whether it's a meal kit, one-on-one support, or nutrition and mental wellness workshops, we're here to serve the Yukon. Hear what others have to say.
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"The appeal for me was the ease of use + healthy + made from scratch at a lower price than eating out or ordering in. I can plan my week knowing that on a tightly scheduled day, I will rely on this kit to make dinner simpler without breaking the bank ordering in."
“So tasty! The lentil and chickpea salad had such SIMPLE ingredients but it was delicious.”
“I LOVED the freezer meal workshop I attended, thanks to Joline. Prepping healthy meals at the start of the week is such a valuable skill for those of us who feel short on time. I left the workshop feeling like I could do so more efficiently. Also, the good company, recipes, tips and tricks and the large portions of food I went home with didn't hurt at all!”
Joline is amazing to work with. She is super knowledgeable, patient, and helpful while teaching and supporting you through your journey. She went out of her way to make sure that I felt comfortable and to help with my dietary needs in a manageable way. I highly recommend this service
“This afternoon I took part in the Sunrise Nutrition workshop. Lovely way to spend 3 hours prepping for the week ahead. Committing to meal prepping is tough, make it easy and set yourself up for success with sunrise. I'm excited to take part in upcoming classes 🙌 ☺”
