October 9, 2023

Baked Salmon with Herbs

Poached salmon is gently cooked with lemon, herbs, and garlic, preserving moisture for a tender, flavorful, healthy meal

Arthur:
Sally Willford
Flavour Profile:
Spicy
Portion Size:
2 servings
Total Cook Time:
25 minutes

Instructions:

  • 2 Salmon Fillets
  • 2 tablespoons olive oil
  • 1 lemon, sliced
  • Fresh dill and parsley

Directions:

  1. Preheat oven to 400°F (200°C).
  2. Place salmon on a baking sheet, drizzle with olive oil, and top with lemon slices and herbs.
  3. Bake for 15-20 minutes until cooked through.

About This Recipe:

Poached salmon is a delicate, flavorful dish that involves gently cooking salmon fillets in a simmering liquid, often with aromatics like lemon, herbs, and garlic. This technique preserves the salmon's moisture and texture, making it tender and succulent. Serve with fresh herbs or a light sauce for an elegant, healthy meal.

Ingredient Substitutions:

Use tilapia instead of salmon for a different flavor.

Helpful Tips:

Serve with steamed vegetables for a complete meal.

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