October 14, 2023

Roasted Seasonal Vegetables

Poached salmon is gently cooked with lemon, herbs, and garlic, preserving moisture for a tender, flavorful, healthy meal

Arthur:
Emma Scott
Flavour Profile:
Umami
Portion Size:
4 servings
Total Cook Time:
30 minutes

Instructions:

Ingredients

  • 2 cups mixed seasonal vegetables (carrots, bell peppers, zucchini)
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Directions:

Directions

  1. Preheat oven to 425°F (220°C).
  2. Toss vegetables with olive oil, salt, and pepper.
  3. Spread on a baking sheet and roast for 25 minutes.

About This Recipe:

Poached salmon is a delicate, flavorful dish that involves gently cooking salmon fillets in a simmering liquid, often with aromatics like lemon, herbs, and garlic. This technique preserves the salmon's moisture and texture, making it tender and succulent. Serve with fresh herbs or a light sauce for an elegant, healthy meal.

Ingredient Substitutions:

Use any vegetables you have on hand.

Helpful Tips:

Serve with a protein for a complete meal.

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