October 2, 2023

Poached salmon is gently cooked with lemon, herbs, and garlic, preserving moisture for a tender, flavorful, healthy meal

Arthur:

John Smith

Flavour Profile:

Umami

Portion Size:

4 servings

Total Cook Time:

20 minutes

Instructions:

Ingredients

1 cup quinoa
2 cups water
1 bell pepper, diced
1 cucumber, diced
1 cup cherry tomatoes, halved
1/4 cup olive oil
Salt and pepper to taste

Directions:

Directions

Rinse quinoa under cold water and cook in water until fluffy.
Let quinoa cool, then mix with diced vegetables.
Drizzle with olive oil, salt, and pepper, and toss to combine.

About This Recipe:

Poached salmon is a delicate, flavorful dish that involves gently cooking salmon fillets in a simmering liquid, often with aromatics like lemon, herbs, and garlic. This technique preserves the salmon's moisture and texture, making it tender and succulent. Serve with fresh herbs or a light sauce for an elegant, healthy meal.